I'm Baz, a Writer, Teacher, and Living Solo Fan

I help women heal their relationships with food and body image, while reaching their goals. I offer personalized 1:1 coaching and my signature program, Full + Free, which incorporates education, mindset, mindfulness, and nervous system regulation techniques, along with group coaching and community connection to help people ditch diets and find confidence and peace in their bodies, while reaching their health and wellness goals. I support my clients in finding their expression of practical wellness that fits into their lives so they can finally experience sustainable transformation and create lives they love.

I'm a entrepreneur, blogger, and parent who loves to talk about business & entrepreneurship, parenting & relationships, and health & wellness, self care, productivity and more! Subscribe and join the journey with over 1,000+ newsletter readers every week!

Long time online marketer specialising in Email Marketing, building a 6 figure online business in public