Like my clients, I'm an empath and a highly sensitive person (HSP) writing for other Sensitive Superheroes; if you're like me, you dislike scratchy clothes, loud noises, most crowded social gatherings, too. These seemingly innocuous stimuli can trigger episodes of heightened anxiety and panic attacks in us, which can be debilitating at times. But hidden within our highly specialized wiring are superpowers waiting to be embraced.